All posts tagged "Health and fitness calculators"
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Fitness
Calculators to convert pounds (lb) to kilograms (kg) or kilograms to pounds
13 February 2022In Australia, we measure mass (e.g. weight) using base units in the metric system, such as...
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Nutrition
Calculators to convert calories to kilojoules or kilojoules to calories
30 January 2022In Australia, the energy that we get from food is measured in kilojoules (kJ). The energy...
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Nutrition
Daily energy calculator (kilojoules and calories) for weight maintenance or weight loss
28 January 2022Dietary energy The energy derived from your diet is used for sustaining your body’s core functions,...
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Fitness
Maximal heart rate (MHR) calculator
4 June 2019What does heart rate mean? Heart rate is the speed of an individual’s heartbeat, measured as...
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Fitness
One rep max (1RM) calculator
4 May 2019What is a one rep max? One repetition maximum, often called simply one rep max or...
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Health
Body mass index (BMI) calculator
3 March 2019BMI Calculator BMI ranges Underweight: less than 18.5 BMI Healthy: 18.5 – 24.9 BMI Overweight: 25...