In Australia, we measure mass (e.g. weight) using base units in the metric system, such as kilograms (kg) and grams (g).
The units of mass used in some countries, such as the United States of America (USA), are from other systems of measurement. For example, in the USA, units of mass (e.g. weight) include pounds (lb) and ounces (oz).
Many fitness programs and videos use pounds when referring to weight. This can make it hard to gauge the applicable weight, given we use the metric system in Australia.
Our calculators allow you to convert pounds to kilograms or kilograms to pounds.