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Forward Toe Tap
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Bicep Curl: Standing Unilateral (one arm), Supinated Grip
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Bicep Curl: Standing Unilateral (one arm), Hammer Grip
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Overhead Press: Seated Unilateral (one arm)
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Overhead Press: Standing Unilateral (one arm)
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Front Raise: Standing Unilateral (one arm)
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Front Raise: Seated Unilateral (one arm)
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Lateral Raise (to the side): Seated Unilateral (one arm)
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Bicep Curl: Seated Unilateral (one arm), Hammer Grip
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Bicep Curl: Seated Unilateral (one arm), Supinated Grip
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Tandem Walk (Toe-to-heel) Backwards
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Tandem Walk (Heel-to-toe)
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