Exercise Type: Static

  • Semi-tandem Stance

    This content is only available with an active membership. Purchase or renew your membership for access.

  • Single Leg Stance

    This content is only available with an active membership. Purchase or renew your membership for access.

  • Tandem Stance (Heel-to-toe)

    This content is only available with an active membership. Purchase or renew your membership for access.

  • Feet Together Stance

    This content is only available with an active membership. Purchase or renew your membership for access.