Maintaining a healthy lifestyle when working from home

Maintaining a healthy lifestyle has benefits not just for your health and wellbeing, but also in...

From around the web: 3 simple tips for creating a healthier office

According to Aussie startup MOVI, most office workers sit for at least 11 hours a day...

Body mass index (BMI) calculator

BMI Calculator BMI ranges Underweight: less than 18.5 BMI Healthy: 18.5 – 24.9 BMI Overweight: 25...

From around the web: why you shouldn’t use your towel to wipe down equipment at the gym

Stop using your towel to wipe down equipment at the gym! Experts say that your gym...

From around the web: women need to boost iodine intake before pregnancy for optimal brain development

A study has found that women are at risk of iodine deficiency during pregnancy. ABC News...