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Health and Wellness

From around the web: 3 simple tips for creating a healthier office

According to Aussie startup MOVI, most office workers sit for at least 11 hours a day and 70% of Australian adults don’t move their bodies enough each day. MOVI’s article on SmartCompany outlines three tips to get workers moving:

  1. make health a priority at work;
  2. walking meetings instead of sitting meetings; and
  3. move your body regularly.

See the article on SmartCompany for more

 


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